Hello. My friend recently commented on the last love note, saying relaxing into disress is not relaxing. In this 9 minute note you will hear some further reflections from me about being present with distress.
Love,
Nicole
Licensed psychologist in California and Virginia
Hello. My friend recently commented on the last love note, saying relaxing into disress is not relaxing. In this 9 minute note you will hear some further reflections from me about being present with distress.
Love,
Nicole