Hello. My friend recently commented on the last love note, saying relaxing into disress is not relaxing. In this 9 minute note you will hear some further reflections from me about being present with distress.
Love,
Nicole
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Licensed psychologist in California and Virginia
Hello. My friend recently commented on the last love note, saying relaxing into disress is not relaxing. In this 9 minute note you will hear some further reflections from me about being present with distress.
Love,
Nicole